Golongan Darah B

  Pemilik golongan B diizinkan lebih banyak menyantap makanan
hewani maupun nabati. Tubuh orang bergolongan darah B memiliki kemampuan mengolah
bahan makanan nabati maupun hewani dengan baik. Anda adalah pemakan
segala. Jadi, bersyukurlah bila Anda selama ini penyuka daging sapi, domba,
kambing, atau kelinci, karena kebiasaan itu bisa Anda lestarikan. Namun
waspadai ayam, karena kaya lektin yang mudah menggumpalkan darah pemilik
golongan darah B, sehingga meningkatkan risiko stroke dan serangan jantung.

  Bisa dikatakan semua ikan dan hasil laut cocok bagi golongan darah B.
Namun waspadai kepiting, lobster, udang, kerang, scalop, remis, tiram, kodok,
belut, yang berlimpah lektin. Yang terbaik bagi golongan darah B adalah ikan
laut dalam, seperti ikan salmon. Hanya golongan darah B yang bisa
mengkonsumsi susu dan hampir semua produk susu, kecuali blue cheese dan
es krim. Sebab gula primer dalam antigen darah golongan B adalah Dgalaktosamin,
sama dengan gula dalam susu. Telur ayam organik atau ayam
kampung boleh dikonsumsi, namun hindari telur puyuh dan telur bebek.

  Minyak zaitun bisa dikonsumsi lebih banyak, sedikitnya sesendok makan
per hari. Hindari minyak kaya lektin yang bisa memicu diabetes pada pemilik
golongan darah B, yakni minyak wijen, minyak jagung, minyak biji bunga
matahari, minyak kacang tanah, minyak kedelai, minyak kelapa. Batasi
konsumsi bahan baku minyak tersebut, di antaranya kelapa, santan, kedelai,
kacang tanah, biji bunga matahari, biji labu, wijen. Kacang mete dan pistasio
juga termasuk kacang-kacangan (nuts) kaya lektin, yang harus dihindari.
Kedelai dan produk kedelai, termasuk tempe, tahu, dan susu kedelai, bisa
mengganggu produksi insulin dalam tubuh pemilik golongan darah B, karena
bahan makanan tersebut kaya lektin. Demikian pula dengan kacang merah,
kacang tolo, garbanzo. Namun bagi kita yang sudah terbiasa makan polongpolongan,
gangguan yang ditimbulkannya relatif kurang, kecuali bagi orang yang
sensitif.

  Terigu dan makanan dari terigu kurang cocok bagi golongan darah B.
Kandungan lektinnya akan tertahan dalam otot, yang memperlambat sistem
metabolisme dan pembakaran kalori. Akibatnya, tubuh menjadi lebih mudah
gemuk serta meningkatkan risiko stroke dan serangan jantung. Lupakan mi
instan, ketan, jagung. Utamakan beras merah, beras putih pecah kulit, beras
putih tumbuk, makanan dari bahan beras atau tepung beras, havermut (oats),
bekatul.

  Pemilik golongan darah B rentan terhadap penyakit autoimun (akibat
gangguan sistem kekebalan tubuh) dan akibat serangan virus. Untuk itu, penting
mengkonsumsi banyak sayuran hijau, yang umumnya kaya magnesium.
Waspadai lobak, tomat, dan jagung - termasuk jagung muda untuk sayur bening
atau perkedel jagung, karena dapat menurunkan metabolisme dan membuat
darah lebih pekat. Pada orang yang sensitif, banyak mengkonsumsi lobak,
tomat, atau jagung dapat meningkatkan risiko stroke dan serangan jantung.

  Semua jenis buah baik bagi pemilik golongan darah B. Anda hanya perlu
membatasi buah kaya lektin, terutama kesemek, delima, belimbing, pir. Bagi
golongan darah B yang memiliki kecenderungan mudah gemuk, nanas sangat
baik, karena kandungan enzim bromelainnya dapat membantu proses
pembakaran energi.

Lirik Lagu Simple Plan - Jet Lag (feat. Natasha Bedingfield)

[Verse 1]

What time is it where you are?
I miss you more than anything
Back at home you feel so far
Waitin for the phone to ring
It's gettin lonely livin upside down
I don't even wanna be in this town
Tryin to figure out the time zones makin me crazy

[Chorus]

You say good morning
When it's midnight
Going out of my head
Alone in this bed
I wake up to your sunset
It's drivin me mad
I miss you so bad
And my heart heart heart is so jetlagged

[Verse 2]

What time is it where you are?
5 more days and i'll be home
I keep your picture in my car
I hate the thought of you alone
I been keeping busy all the time
Just to try to keep you off my hand
Tryin to figure out the time zones makin me crazy

[Chorus]

You say good morning
When it's midnight
Going out of my head
Alone in this bed
lyricsalls.blogspot.com
I wake up to your sunset
It's drivin me mad
I miss you so bad
And my heart heart heart is so jetlagged

[Bridge]

I've been keepin busy all time
Just to try to keep you off my mind
Tryin to figure out the time zones makin me crazy
I miss you so bad
I wanna share your horizon
And see the same sunrising
Turn the hour hand back to when you were holding me

[Chorus]

You say good morning
When it's midnight
Going out of my head
Alone in this bed
I wake up to your sunset
It's drivin me mad
I miss you so bad
And my heart heart heart is so jetlagged

Lirik Lagu Lala Karmela - Kamu aku cinta

selama dunia berputar
cintaku takkan pernah memudar
padamu oh bintang hidupku
yang selalu terangi malamku

selama sang surya bersinar
cintaku kan selalu berpijar
padamu kekasih hatiku
yang selalu hiasi cerita di dalam hidupku

reff:
kamu aku satu selalu
kamu aku satu selamanya
sampai di akhir waktu

oh yeah

segalanya takkan mungkin terjadi
diriku kan selalu lindungi
oh agungnya cinta kita berdua
selalu selamanya bersama dalam hidup ini

reff2:
kamu aku satu selalu
kamu aku cinta selamanya
sampai di akhir waktu

ooh kamu aku selamanya satu
ooh kamu aku selamanya cinta
selamanya sampai di akhir waktu
selamanya sampai di akhir waktu

Lirik Lagu Jojo - Too Little, Too Late Lyrics

Verse 1

Come with me
Stay the night
Just say the words but boy it don't feel right
What do ya expect me to say (You know it's just too little too late)
You take my hand
And you say you've changed
But boy you know your begging don't fool me
Because to you it's just a game (You know it's just too little too late)

So let me go now
'Cause time has made me strong
I'm starting to move on
I'm gonna say this now
Your chance has come and gone
And you know...

[Chorus]
It's just too little too late
A little too long
And I can't wait
But you know all the right things to say (You know it's just too little too late)
You say you dream of my face
But you don't like me
You're just a good chase
So be real
It doesn't matter anyway (You know it's just too little too late)

Yeah yeaaahhh... It's just too little too late... Mhmmm

Verse 2

I was young
And in love
I gave you everything
But it wasn't enough
And now you wanna communicate (You know it's just too little too late)
Go find someone else
And letting you go
I'm loving myself
You got a problem
But don't come asking me for help
'Cause you know...

[Chorus]
It's just too little too late
A little too long
And I can't wait
But you know all the right things to say (You know it's just too little too late)
You say you dream of my face
But you don't like me
You're just a good chase
So be real
It doesn't matter anyway (You know it's just too little too late)

[Bridge]
I can love with all of my heart, baby
I know I have so much to give (I have so much to give)
With a player like you I don't have a prayer
That's the way to live
Ohhhh... mmm nooo
It's just too little too late
Yeaahhhh...

[Chorus]
It's just too little too late
A little too long
And I can't wait
But you know all the right things to say (You know it's just too little too late)
You say you dream of my face
But you don't like me
You're just a good chase
So be real
It doesn't matter anyway (You know it's just too little too late)

You know it's just too little too late [2x]

[Chorus]
It's just too little too late
A little too long
And I can't wait
But you know all the right things to say (You know it's just too little too late)
You say you dream of my face
But you don't like me
You're just a good chase
So be real
It doesn't matter anyway (You know it's just too little too late)

Terang lirik oleh Glenn Fredly

Jadilah terang jangan ditempat yang terang
Jadilah terang di tempat yang gelap

Jadilah jawaban jangan hanya kau diam
Jadilah jawaban diluar rumahmu

Reff:
Oooooo… jadilah jawaban
Oooooo… jadilah terang

Jadilah garam jangan ditengah lautan
Jadilah harapan jangan hanya berharap
Jadilah jawaban jangan hanya ucapan
Jadilah jawaban jangan tambahkan beban

Back to reff:

Kedamaian yang kita inginkan
Hanya ada bila hati kita bersama

Back to reff 

 

 

 

 

You Are Loved (Don't Give Up) Lyrics by Josh Groban

Don't give up
It's just the weight of the world
When you're heart's heavy
I...I will lift it for you

Don't give up
Because you want to be heard
If silence keeps you
I...I will break it for you

Everybody wants to be understood
Well I can hear you
Everybody wants to be loved
Don't give up
Because you are loved

Don't give up
It's just the hurt that you hide
When you lost inside
I...I will be there to find you

Don't give up
Because you want to burn bright
If darkness blinds you
I...I will shine to guide you

Everybody wants to be understood
Well I can hear you
Everybody wants to be loved
Don't give up
Because you are loved

You are loved
Don't give up
It's just the weight of the world
Don't give up
Every one is to be heard
You are loved

Break Your Heart Lyrics by Taio Cruz

Now listen to me baby
Before I love and leave you
They call me heart breaker
I don't wanna deceive you

If you fall for me
I'm not easy to please
I'm might tear you apart
Told you from the start, baby, from the start

I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart

There's no point trying to hide it
No point trying to evade it
I know I got a problem
Problem with misbehavin'

If you fall for me
I'm not easy to please
I might tear you apart
Told you from the start, baby from the start

I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart

And I know karma's gonna get me back for being so cold
Like a big bad wolf, I'm born to be bad and bad to the bone
If you fall for me, I'm only gonna tear you apart
Told you from the start

I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart

I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart
I'm only gonna break break your break break your heart

Everybody Knew Lirik by Citra Idol

* ketika ku lihat kau bersama dia
tak ada penyesalan dalam hidupku
dan apa yang ku rasakan saat ini
seperti dahulu ku tak mengenalmu

ketika ku lihat kau bersama dia
tak ada lagi hasrat dalam hidupku
kepada dirimu yang dulu tercinta
tak ada lagi kenangan, takkan lagi harapan

reff:
everybody knew you’re a liar
everybody knew you’re a player
everybody knew you’re never serious
risk your love at me
and i tell you once again baby

repeat *

repeat reff [3x]

serious risk your love at me
and i tell you once again oh baby

When You Love Someone Lyrics by Endah and Rhesa

I love you but it's not so easy to make you here with me
I wanna touch and hold you forever
But you're still in my dream
And I can't stand to wait ‘till nite is coming to my life
But I still have a time to break a silence

When you love someone
Just be brave to say that you want him to be with you
When you hold your love
Don't ever let it go
Or you will lose your chance
To make your dreams come true...

I used to hide and watch you from a distance and i knew you realized
I was looking for a time to get closer at least to say... “hello”
And I can't stand to wait your love is coming to my life
When you love someone
Just be brave to say that you want him to be with you
When you hold your love
Don't ever let it go
Or you will loose your chance
To make your dreams come true...

And I never thought that I'm so strong
I stuck on you and wait so long
But when love comes it can't be wrong
Don't ever give up just try and try to get what you want
Cause love will find the way....
When you love someone
Just be brave to say that you want him to be with you
When you hold your love
Don't ever let it go
Or you will loose your chance
To make your dreams come true...

Interesting Vanilla Facts

Did you know?

* Vanilla beans are the fruit of an orchid named Vanilla planifolia, and is the only edible fruit of the orchid family.
* The word "vanilla" comes from the Spanish word "vainilla" which means little sheath, referring to the pod's long thin shape.
* Vanilla was once so rare and expensive that it was only available to royalty.
* Vanilla was once considered a aphrodisiac.
* Vanilla was used as a remedy to calm upset stomachs.
* The first Vanilla extracts were made in apothecary shops.
* Vanilla is one of the most complex tastes in the world, with over 250 organic components creating its unique flavor and aroma.
* The scent of Vanilla may ease tension and anxiety and seems to promote feelings of safety and security.
* Consumption of vanilla beans in the US is approximately 1,200 tons per year!


 Nih aku mau berbagi Resep seputar Vanilla ^^

Vanilla Ice Cream

 Bahan :

100 gram gula pasir
4 butir kuning telur
250 gram susu segar
250 gram krim segar
30 gram pasta es krim vanila

 

 

Cara Membuat :

1. Kocok gula dan kuning telur dengan balloon wisk hingga mengental dan berwarna agak putih. Sisihkan
2. Panaskan susu bersama krim segar hingga hampir mendidih (kurang lebih 80 derajat), angkat. Masukkan ke dalam adonan telur sambil terus di aduk.
3. Masak kembali adonan dengan cara di tim (dimasak di atas air) sambil terus diaduk dengan spatula kayu. Masak hingga adonan mengental (menempel tipis di spatula, tetapi jangan sampai telur menggumpal). Angkat
4. Tuangkan ke dalam wadah bersih, diamkan hingga dingin.
5. Setelah dingin, masukkan pasta es krim vanilla dan aduk hingga rata.
6. Masukkan adonan ke dalam kulkas selama minimum 4 jam.
7. Keluarkan adonan dari kulkas, masukkan ke dalam mesin es krim. Proses sampai mengental dan putaran menjadi berat.
8. Masukkan ke dalam kemasan, simpan dalam freezer agar mengeras sampai siap untuk dihidangkan 

 Resep bersumber dari :  www.foods-recipe.com

Es Krim Vanilla

Bahan Es Krim :
2 kaleng susu kental manis putih
4 kaleng susu air
2 sdm maizena dicairkan lebih dahulu dengan sedikit air atau susu cair
2 merah telur
2 sdm gula pasir
1 sdt vanilli 

Cara membuat Es Krim :

•  Susu dan air dicampur/ diaduk lebih dahulu dan dipanaskan. . Masukkan maizena yang sudah dicairkan
• Angkat dari api lalu masukkan (sambil diaduk)vanilli, gula dan telur yang telah dikocok sampai putih dan rebus sambil terus diaduk sampai keluar gelembung2 alias mendidih.
• Angkat dari api, tapi tetap terus diaduk agar susu tidak bergumpal diatas sampai agak dingin / asapnya berkurang
• Setelah dingin, masukkan ke freezer.  Setelah setengah beku, keluarkan lalu dimixer. Lakukan 2 atau 3 kali sampai terasa es krimnya lembut
• Kalau mau menambahkan kacang atau kismis dimasukkannya pada saat setelah dimixer terakhir.  Masukkan kembali ke frezzer sampai membeku

Boleh dicampur dengan:
1. Es krim tape : tambahkan tape yang dihaluskan
2. Es krim coklat : pakai susu kental manis coklat atau dicampur dengan 2 sdm coklat bubuk yang dicairkan.
3. Es krim mangga, duren atau buah2an lain : tambahkan mangga yang dipotong kecil2 atau di blender. Durian atau buah2an lain dihaluskan dulu
4. Bisa juga ditambah dengan kacang sangrai yang digiling kasar
5. Atau ditambah dengan kismis
Resep es krim berasal dari :

http://pondok-riwana.blogspot.com

CHOCOBERRY VANILA ICE CAKE

Bahan  Membuat Ice Cake Vanilla :

• 5 btr telur
• 150 g gula pasir
• 140 g tepung terigu
• 20 g cokelat bubuk
• 1/2 sdt baking powder
• 100 g margarin, lelehkan

Lapisan:

• 500 ml es krim stroberi
• 500 ml es krim vanila

Cara Membuat Ice Cake Vanilla :

1. Siapkan loyyang ukuran + 20 cm, olesi dengan margarine dan taburi tepung terigu. Serta panaskan ovven dengan suhu + 1750C.
2. Kocok telur bersama gula hingga mengembang dan lembut, masukkan tepung terigu, baking powder dan cokelat bubuk, aduk rata, tambahkan margarin yang telah dilelehkan, aduk rata, tuangkan ke dalam loyyang dan panggang selama 30 menit, matang, angkat dan dinginkan. Potong mendatar menjadi 3 bagian.
3. Siapkan loyyang bongkar pasang dengan ukuran diameter 20 cm dan lapisi bagian dalam dengan alumunium foil.
4. Ambil 1 bagian cake, letakkan pada loyyang, tuangkan es krim rasa stroberi, tutup dengan potongan cake kedua, tuangkan es krim dan tutup dengan potongan kue ketiga, rapatkan dan tutup dengan alumunium foil, simpan dalam freezer sedikitnyya 3 jam.
5. Sajikan sebagai hidangan penutup.
   
   
   Thanks for visit my blog and Look my new post !
   FIGHT ~

My Painting Face :D

Hello guys :)
It's me and my friend when we followed my sister to be a model in her exam at SMK 3 Malang :)


It's me and my friend, I wear Green and red :D

:)

They are who followed at SMK 3 :)

Me and My friends with our painting face :D

me and my face :D

Enough for this post ;)
see you in a new post :)

Strawberry

Ini nih sedikit fakta tentang Strawberry :)

* Melindungi tubuh dari serangan jantung dan Stroke
* Memperlambat penuaan (yang nggak mau cepet tua makan strawberry sebanyak mungkin :D)
* Mengurangi atau mencegah Peradangan
* Melindungi tubuh dari serangan kanker

Apakah kulit kamu terlihat kusam?
Ini berarti kamu perlu mencerahkan kembali kulit anda. Hal ini dapat kamu lakukan dengan sangat mudah. Kamu cukup membuat masker strawberry.
Buah strawberry yang mengandung asam salisilat sangat baik untuk kulit anda. Selain itu, zat antioksidannya membantu memperbaiki kerusakan kulit akibat lingkungan sekitar yang tidak baik. Asam ini juga dapat mengecilkan pori-pori dan mencerahkan kulit kita.






DRINK RECIPE STRAWBERRY BY ME :)



Wajib di coba nih :D
This is very Delicious and Juicy and Cheap :D
Try this guys :)

Strawberry Kiwi Banana Smoothie – This recipe is a dish that uses the basic ingredients of a mixture of kiwi and banana with a delicious strawberry flavor, especially if the serve while warm. Banana strawberry smoothie kiwi was presented with a practical way and without any complicated processing, it’s easy … Good Luck :)

MATERIALS USED:
* 10-15 strawberries
* 1 kiwi
* 1 tsp. orange juice
* 1 tsp. orange juice
* 1 tsp. vanilla extract
* 1 / 2 cup sugar or honey
* 1 / 2 cups milk
* 2 tbsp. powdered sugar
* Half a banana
* 4 crushed ice cubes
To his way of processing is very easy to just add all ingredients, mix and serve immediately.
ENJOY! :9

Strawberry Smoothie

Strawberry Smoothie – We have a very delicious drink recipes all, a drink with a strawberry smoothie made with fresh strawberries. You can follow the appropriate instructions and materials to get the desired results.

Material:

· Degrees 7 strawberries
· 200 ml of milk formula

Method:

1. Cut the strawberries and mix with formula milk.
2. Process in a blender until smooth and slightly thickened. Remove and pour in glasses
3. Ready to serve at baby

Benefits:
Strawberry is rich in vitamin C which is useful for the body and improve endurance
metabolism. Besides regular consumption is believed to help improve
intelligence of a child’s brain.

Yummy :-9

Berry Lime Ice

Served : 4 glass
MATERIALS :

-2 cangkir irisan strawberry beku yang telah dicuci,

-4 jeruk nipis, peras airnya,

-2 sdm madu,

-2 sdm kelapa parut kering.
METHOD :

Blender strawberry beku yang telah dicuci, perasan air jeruk nipis dan madu hingga lembut. Tuang dalam empat gelas. Beri setiap gelas taburan kelapa kering dan perasan jeruk.

Strawberry bisa di buat apa saja, gampang asalkan bisa memasak :D
Cek this out :D

Ice Cream Vanilla Strawberry :3

Chocolate Strawberry

Strawberry Covered by Chocolate >.<

Ice cream Strawberry

Strawberry Shortcake :D

Vanilla Strawberry sorbet swirl.. yummy ;)

Bunnies Ice cream :-9

Danbo with his Ice cupcakes :D

Cukup buat Strawberry nya :)
Wait my new post guys.. ENJOY ~